Phenomenal Discoveries in Biological Age Reduction from the Year 3500 A.D.
Abstract
In this article, I will describe several methods that we tested over just a few days at the end of May 2026 and the beginning of June 2026. We conducted more than 100 tests involving several participants to evaluate their biological age using data from the scientific study:
"Heart Rate Variability and Biological Age: Implications for Health and Gaming".

In the original research, "Heart Rate Variability and Biological Age: Implications for Health and Gaming," the authors investigated whether heart rate variability (HRV) derived from photoplethysmography (PPG) technology could be used to predict the aging of the autonomic nervous system (ANS), commonly referred to as biological age.

At present, we have adopted their methodology and measurement device (along with several others) as a foundation for testing biological age in real time while our technology is applied to participants, both through direct physical interaction (AFP Sugar Globules & AFP Matrix Card) and remote influence (Age Forever Program (AFP) - Remote Practice).

The results of our tests once again confirmed that expensive devices, physical performance tests, and my own Biological Age Calculator App produced virtually identical results. This finally convinced us that all of these testing methods are reliable, operate on the same fundamental principles, and differ primarily in cost. Most importantly, the outcomes they produced were consistent and equivalent across the board.
HRV and PPG technology used for real-time biological age testing and age-reduction research.
The most important thing to understand is that the same fundamental principles mean that if a person is genuinely young and a test indicates a biological age of 17, then any other valid test or device should produce a similar result. It is not possible for a person whose true biological age is 50 to consistently receive a biological age result of 17 across reliable testing methods.

If a person's biological age is truly around 17, then different tests should generally place that individual within a comparable range, for example, a minimum of 15 and a maximum of 24 years. Some variation between methods is normal, but the overall results should remain reasonably consistent and reflect the same biological reality.
Biological age measurement using heart rate variability, Matrix Cards, and remote influence methods.
But if a person is 17-24, the tests cannot show 50 years. That means the person is either 17 or 50.
Consistent biological age results across multiple testing methods and measurement devices.
There are several devices in the world that measure various biological markers, which in turn are used to estimate different aspects of biological age. For example, the Dutch device AgeScan can evaluate three different parameters: glycation (body age), skin age, and the YourAgeNow index (which I refer to as the body's energetic-physical state).

However, in this article, we will focus not on markers related to skin condition or cellular glycation, but rather on internal physiological indicators such as heart function, lung and diaphragm performance, and the respiratory system as a whole. These are the parameters that provide a broader understanding of the body's functional age and are used to estimate biological age, as discussed in the scientific study referenced above.

(In my other articles, you can read about glycation, telomere length, DNA methylation, body water content, strength based tests, and related topics, these subjects have already been discussed by me in detail elsewhere.)

So, we measured the condition of Participant #1 while he was chanting the mantra "Om Mani Padme Hum", simply sitting and chanting (The mantra was also playing in the background as music, and the participant repeated it in rhythm with the audio.). He did not perform any additional practices (such as adjusting his breathing rhythm or doing any exercises). Participant #1 was very tired after a long day, and the measurement was taken at 11:00 PM (or 23:00) local time.

We intentionally selected several participants and conducted the tests late at night in order to observe what kind of changes we could achieve under less favorable conditions.

In other words, the indicators should have been worse by default. The measured biological age was 55.4 years.
Participant chanting Om Mani Padme Hum during a biological age measurement session.
One minute later, Participant #1 underwent a second test. An ordinary mobile phone was used to play the same mantra, "Om Mani Padme Hum," but this time with a program embedded into the audio track, the same program used in all of my technologies: AFP Sugar Globules, AFP Matrix Card, and the Age Forever Program (AFP), Remote Practice. The energetic impact strength was set at a conditional value of one unit. The participant simply repeated the words in rhythm with the audio and did nothing else. The biological age dropped to 23 years.

Just imagine: if 5G towers and mobile phones were used to transmit a frequency of bodily rejuvenation rather than destruction, how many people could potentially experience such an effect?
Participant listening to an imprinted Om Mani Padme Hum audio track during a biological age testing session.
The testing sequence was then handed over to other participants, and Participant #1 returned approximately 30 minutes later. A new biological age measurement was conducted.

The measured biological age was 53.5 years, which was 1.9 years lower than the result of the very first test.
Metaphorical image about the loss of youth over time
Next, without performing any additional practices, Participant #1 placed the recommended finger on the Matrix Card, and a new biological age assessment was conducted.
The biological age dropped sharply by 43.5 years.
Participant touching a Matrix Card during testing as biological age measurements showed a significant decrease.
Several additional tests were conducted while the participant remained in physical contact with the Matrix Card.

There was an improvement across virtually all measured indicators and physiological systems:

  • Adaptation Strain: 25 (borderline between the green and yellow zones)
  • Adaptation Resource: 80 (green zone)
  • Stress Index: dropped sharply to 5 (green zone)
  • Resting Heart Rate (HR): 55 (green zone)
  • Autonomic Balance: -28 (calm states indicate that the body is resting and preparing to better handle stress; in this case, the participant entered a deeply relaxed state, likely influenced by the late-night testing conditions)
  • Adaptation Index: 86 (green zone)
  • SpO₂: 97% (normal range, green zone)
  • Vagal Index: 569 (5.69× above the reference value of 100, indicating strong and healthy parasympathetic nervous system function)
  • HRV Index: 387 (3.87× above the reference value of 100, indicating strong and healthy autonomic nervous system function)
Participant in physical contact with a Matrix Card during testing, showing improved stress, recovery, HRV, and autonomic nervous system indicators.
Vagal Index (Vagal Activity Index)
The Vagal Index reflects how well the parasympathetic nervous system is functioning—the part of the nervous system responsible for rest, recovery, relaxation, and stress reduction.
When the value is high and within a healthy range, it generally indicates that:
  • The body recovers well after physical or mental exertion.
  • The heart responds efficiently to changes within the body.
  • Chronic stress levels are relatively low.
  • Sleep and recovery processes are functioning normally.
  • The cardiovascular system tends to be more resilient and stable.
You can think of the vagus nerve as the body's "brake pedal." A strong Vagal Index suggests that this brake system is working effectively and can help calm the body after stress or physical activity.

HRV Index (Heart Rate Variability Index)
HRV (Heart Rate Variability) measures the variation in time intervals between heartbeats.
At first glance, it may seem that the heart should beat with perfect regularity. However, in a healthy person, the intervals between beats naturally vary slightly. This variability is a sign that the nervous system can flexibly adapt to changing conditions.

A high and healthy HRV generally indicates that:
  • The risk of fatigue and chronic stress is lower;
  • Overall health and resilience are typically better;
  • The body adapts well to physical and mental stress;
  • The nervous system is functioning in a balanced state;
  • There is a strong reserve of energy and recovery resources.

Low HRV is often associated with:
  • Illness;
  • Sleep deprivation;
  • High levels of stress;
  • Physical or mental exhaustion;
  • Excessive training or overtraining.
In simple terms, HRV is one of the key indicators of the body's ability to adapt, recover, and maintain physiological balance.

In other words, a catastrophically tired person in the middle of the night, after placing the specified finger on the Matrix Card, received a surge of energy and energetic recovery.

This may sound like science fiction, but don't rush to conclusions, let's continue.

Absolutely all participants experienced a sharp rise or drop in heart rate during their first contact with the Matrix Card while being tested. At that point, none of the participants had performed any breathing exercises. It was simply a matter of placing a finger on a special crystal and taking measurements in the middle of the night. Among the male participants, a sharp increase in heart rate was observed. The male participants experienced a sharp spike in heart rate.
Male participant showing a sharp increase in heart rate during initial Matrix Card testing.
The female participants experienced a sharp drop in heart rate.
Female participant showing a sharp decrease in heart rate during initial Matrix Card testing.
The sharp increases in heart rate observed when male participants placed their finger on the Matrix Card, and the sharp decreases observed when female participants did the same, are fully consistent with the new understanding of the universe described in Nikolai Levashov's books Essence and Mind (Reason) Vol 1 & 2, and The Anisotropic Universe.

The Book of Essence and Reason, Volume 1, Figure 65.
Diagram from Essence and Reason and The Anisotropic Universe illustrating male and female energy flow patterns in relation to heart rate responses during Matrix Card testing.
Our experiments do not seek to replace modern science. Rather, they complement existing scientific research and, in our view, provide additional support for the concepts presented in Essence and Mind (Reason), Volumes 1 & 2 and The Anisotropic Universe. These concepts suggest that reality consists not only of physical processes, but also of forms of matter and energy that remain poorly understood.

We also note that, according to NASA, approximately 95% of the universe is composed of dark matter and dark energy, phenomena that remain largely unexplained by modern science. According to NASA's published information, much of the universe remains invisible and difficult to detect directly, and significant questions about its nature remain unanswered (https://science.nasa.gov/dark-matter/). Read about it in my other article "Hidden Secrets of the Human Aura and Biofield (Psy-Field): The Energy Behind All Matter, Living and Non-Living".
Illustration of dark matter and dark energy representing the unseen 95% of the universe described in NASA research.
So, our results demonstrated that energetic programs can influence other (meta) levels of reality.

The following morning, at sunrise, Participant #2 (who had received exposure to several different energetic programs during the previous night) underwent testing before performing any physical or aerobic exercise. The measured biological age was 39.9 years.
Participant undergoing biological age testing at sunrise after overnight exposure to energetic programs and before physical exercise.
After completing a short set of physical exercises, which typically lasted between 5 and 15 minutes, the participant took a shower and underwent another test. No breathing synchronization, rhythm adjustment, or special techniques were used, he simply sat quietly and completed the measurement. This represented a reduction in biological age of 15.4 years, bringing the measured biological age down to 24.5 years.
Biological age assessment showing a reduction from 39.9 years to 24.5 years after light physical exercise.
The participant then added a simple one minute breathing practice and underwent another test using a special breathing frequency. The biological age decreased by an additional 4.8 years, resulting in a total reduction of 20.2 years.
Biological age testing after a one-minute breathing exercise showing a further reduction in measured age indicators.
No matter how many times we attempted to achieve a biological age below 10 years through various practices, the lowest age ever reached by any participant was 10 years.

For all participants who took part in our testing, 10 years appeared to represent the minimum achievable level of physical load, vitality, and operating speed of the physical body under the conditions of our experiments.
Biological age testing results showing a minimum measured age of 10 years, representing the lowest internal functional state achieved during the experiments.
In other words №1, to expand on the above: if a person is biologically 50, then under physical exertion, stress based testing, relaxation conditions, breathing techniques, or any other methods designed to stimulate the body or optimize performance during a test, the result will never suddenly become 17.

If a person is biologically 17, then a test performed under physical stimulation will still indicate approximately 17. If a person is biologically 50, but a test performed while maximizing the body's physical performance shows 40-45 years, then 40-45 represents the physical limit that the body can reach at that moment, or the level at which that body actually functions.

In other words №2, under testing conditions, the body was able to tolerate physical load and function at a level comparable to that of a 10 year old child, even though the participant's chronological age was many times higher.

This does not mean that a 10 year old child is physically stronger than a 40-50 year old adult. Rather, it means that the lowest internal biological state we were able to achieve using our practices and technologies corresponded to an estimated biological age of 10 years.
Biological age testing illustrating consistent age ranges across methods and the lowest internal functional state achieved through experimental practices.
In other words №3, through energetic influence on the individual, physical body cleansing, and unique practices aimed at improving both energetic and physical condition, we were able to achieve an internal respiratory system state corresponding to that of a 10 year old (including myself, and sometimes the results become visible within just one minute), physical performance indicators comparable to those of a 15-17 year old person, and a DNA age of approximately 24 years (see my other articles for details).

As I explained earlier, no matter what I do, I cannot lower my DNA age below 24 years. But there is still time 😊, and I will continue torturing my body 😄.
Experimental age-reduction practices showing a 10-year respiratory-system state, 15–17-year physical performance, and a DNA age of approximately 24 years.
Night time testing of tired participants also showed that, in some cases, the measured indicators reached exceptionally positive levels despite the participants being extremely fatigued.
Late-night testing showing strong positive biological and recovery indicators despite significant participant fatigue.
It should also be noted that these increases in energetic state were observed only during the participants' first contact with the Matrix Card. During this initial interaction, a sharp decrease in measured biological age was often recorded.

However, during subsequent contacts, the participants' biological age values returned to a range that more closely corresponded to their actual biological age, including PhenoAge measurements previously obtained through laboratory testing.

The sharply elevated Vagal Index and HRV Index values gradually declined over time, moving from exceptionally high positive levels into a stable and moderate green-zone range.

In other words, a participant began with a measured biological age of 40 years.
After placing a finger on the crystal, the measured biological age dropped to 10 years.
Over time, one or two days later, the biological age increased to 25 years. Laboratory testing (PhenoAge) then confirmed a biological age in that range. When the participant returned for another test with us, the result was also approximately 23-25 years.

This suggests that the physical body responds to and is influenced by energy. However, the physical body cannot permanently maintain a state younger than the limits established by nature itself. Once a person has completed their natural growth and development, there appears to be a lower boundary beyond which the body's long-term biological age does not remain on a permanent basis. For this particular participant, the biological age currently fluctuates within the range of 23-25 years.
Initial Matrix Card contact showing a sharp drop in measured biological age and elevated HRV and Vagal Index values that later stabilized within healthy ranges.
Meditators sit in caves for a thousand years without even washing themselves, yet achieve nothing of real significance.

Maslow's Hierarchy of Needs is only the tip of the iceberg. Without action, there can be no result. Inaction is the problem. Action is a necessary condition, but not a sufficient one. It becomes sufficient only when a person fulfills certain requirements and sets foot on the right path.

Based on the thousands of experiments I have conducted, I have come to the conclusion that the following factors may influence the possibility of rapidly reducing a person's biological age through energetic work:

  • Sensitivity level;
  • Living environment;
  • External influences;
  • Rest and recovery habits;
  • Physical activity and exercise;
  • Nutrition of the physical body;
  • A person's goals and life purpose;
  • Constructive or destructive mindset;
  • Personality type (essence / psi-body);
  • Energy channel flow and permeability;
  • Presence or absence of harmful habits;
  • Health and cleanliness of the intestinal tract;
  • Health and cleanliness of the lymphatic system;
  • Openness of the mind to change and new ideas;
  • Presence or absence of severe physical illnesses;
  • The connection between the individual and nature;
  • The connection between the individual and other people;
  • The actions a person brings into the world (karmic burden);
  • Presence or absence of limiting or harmful mental programs;
  • The connection between the individual and the surrounding world;
  • Participation in, intention toward, or departure from parasitic systems;
  • The connection between the essence (psi-body) and the physical body;
  • Presence or absence of irreversible processes across all levels of the individual;
  • The connection between the individual (essence/psi-body and physical body) and the purpose for which they were born;
  • Alignment between the individual and the laws of nature (rather than artificial constructs created by corporate systems);
  • Presence or absence of damage or distortions at the level of the psi-body (non-physical level);
  • as unusual or unrelated as it may sound, the presence or absence of a divine (light-oriented cosmic) judgment upon the essence (personality) based on its actions and choices.
  • And many other factors...

This information is provided solely for research purposes and does not contain medical recommendations, medical advice, or anything related to the practice of medicine.

Anyone is free to take any practice or information presented on my website and apply it for the benefit of themselves, their loved ones, and the world around them.

If the person is a representative of parasitic systems, this information will not help them. If they are an ordinary person, I will be glad if it brings them benefit. If they are a representative of parasitic systems but sincerely wish to change and turn toward the Light, then welcome to a new world of energetic immortality.
Person choosing generosity, positive action, and personal transformation while stepping away from limiting systems and embracing a new path.
What an ordinary person should do is for them to decide.

But what if a person finds themselves, intentionally or unintentionally, within a parasitic system?
  • First, give back and support others through acts of generosity;
  • Second, do good whenever possible;
  • Third, leave that system, even if others expect you to remain within it.
Person choosing generosity, positive action, and personal transformation while stepping away from limiting systems and embracing a new path.
There is no immortality pill, and there will not be one on this Earth for the next 1,000,000 years. I have already discussed this in my article, "Why Can’t Everyone Become Energetically Young on Their Own?" The Day of Svarog has begun and, from this point forward, will continue indefinitely. Real change is possible only through actions that bring positivity and benefit to the world, not through the path that certain individuals have followed over the past thousand years.

I sincerely wish for everything to change for the better. This is not criticism of those who do not want to change, or those who feel constrained by the systems they are part of. Everyone must make their own choices.

If you do not believe it, test it for yourself. Invest a few more trillion dollars into technologies aimed at eternal youth and longevity, and see whether the results truly match the expectations, or whether the opposite effect emerges instead.
Concept of longevity through personal transformation, positive action, and alignment with higher principles rather than relying on a pill or technological shortcut to immortality.
An attentive reader may notice that, while reading my articles, they experience mixed feelings: agreement and disagreement, clarity and confusion, understanding and uncertainty, skepticism and acceptance. And that is perfectly natural.

When reality is viewed through binary logic, such reactions inevitably arise, and that is a good thing. However, when reality is perceived through continuous logic and a continuous spectrum of states, emotional tornadoes can emerge, giving rise to reflections and ideas such as those I have written here.

The three primary pillars of eternal youth are the constructive or destructive nature of the individual, the value of the individual, and self sacrifice.
P.S.
🌀If you are a successful investor or entrepreneur who believes this technology should one day become accessible to millions of people worldwide, and if your personal values and growth align with these ideas, I invite you to visit the “For Investors” page to explore two potential partnership opportunities.🌀

If you managed to reduce your age without purchasing my premium granules or Matrix Cards, I sincerely congratulate you and am genuinely happy for your success.

If energetic rejuvenation has not yet produced the results you expected, revisit the previous section and work through it again. Before moving forward, thoroughly reread the content of my blog. Once you have done that, continue to the Immortality Store.

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If you would like to contribute to my ongoing research and future projects, you can make a one-time donation or become a monthly supporter using the link below: https://denniz.org/donate.

Copyright Notice
All content presented in this article is protected under copyright law. Unauthorized copying, reproduction, modification, redistribution, or commercial use without prior written permission is strictly prohibited.

Some images used in this article were obtained from publicly available sources. If you are the copyright owner of any image and believe it has been used improperly, please contact me and it will be removed immediately. We do not claim ownership of images, trademarks, brand names, or other intellectual property belonging to third parties. The rights of others remain the property of their respective owners.

Disclaimer
This article is provided for informational, educational, research, and philosophical purposes only. It is not intended to serve as medical advice, diagnosis, treatment, or prevention of any disease. Always consult a qualified healthcare professional regarding any medical or health-related concerns. Any actions taken based on the information presented are solely the responsibility of the reader.

God = Good.
June 03 2026
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